Bad gluten free diet

By Shannon Lewis, M. People with certain medical conditions have very good reasons to avoid gluten, the gluey, chewy protein found in wheat, kamut, spelt, rye, barley, triticale and malt. Here are the top three reasons on each side of the issue. You might ask, if I go gluten free and I feel better, why does it matter what my specific diagnosis might be? It matters for a couple of reasons. One is that a strict gluten-free diet goes way beyond simply avoiding bread, pasta and pizza — gluten hides, in trace amounts, in some surprising products. The second reason is that people with celiac disease need to be followed by a physician to monitor for signs of long-term associated problems.

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Free diet gluten bad

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