These dietary tips from experts can help you manage the foods you eat while living with an IBD. Ulcerative colitis UC is an inflammatory bowel disease that causes the lining of the large intestine to become inflamed, leading to painful ulcers on the colon. Certain foods and eating habits may ease symptoms, or in some cases make them markedly worse. Heller explains. Chemical mediators contribute to an inflammatory response and can make one that is already present more intense and last longer. But some “good” fats can help. When choosing protein, opt for fish, skinless chicken, or turkey instead of red meat.
Ulcerative colitis is a type of inflammatory bowel disease that can cause intense periods of abdominal discomfort, diarrhea, and a loss of appetite. A person can manage it by eating or avoiding certain foods that can help reduce the risk of flares and inflammation. There is no single diet for people with ulcerative colitis, but finding out and eliminating the foods that trigger symptoms can help reduce discomfort. Doctors do not know the exact cause of this disease but think it has links to environmental factors, westernized diets and lifestyles, and genetics. Healthful diet management can help a person manage ulcerative colitis. In this article, we explore which foods may trigger ulcerative colitis. It also looks at which foods might be beneficial for people with this form of inflammatory bowel disease IBD. Some nutrients, such as fiber, may be hard for a person to digest during a flare. They may be able to eat other foods outside of a flare but find they cause discomfort while they are experiencing symptoms.
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