Fodmap diet and xylitol
Necessary Necessary. What about Gluten? It too causes digestive problems. It is found naturally in some fruits and vegetables. Polyols may provoke symptoms such as diarrhoea, flatulence, bloating and diet. This is where it becomes calorie free, so an obvious benefit over eating normal white sugar. These xylitol naturally occurring sugar fodmap also called polyols… Read More »