Friendly User’s Guide for the Timing of Nutritional Supplements
This article was previously published January 17, 2018, and has been updated with new information. A 2021 survey1 indicates that 80% of Americans are using supplements — a drastic increase from the 52% reported in a 2012 JAMA report,2 a statistic that had remained stable since 1999. While at that time the use of multivitamins… Read More »