10 Effective Ways to Stop Depersonalization: A Guide to Regain Control
Feeling detached from yourself or your surroundings, as if you’re watching your life from the outside, is a sign of depersonalization. It’s more than just a fleeting sense of dissociation that we all may experience at times; it can disrupt your day-to-day life and mental health. Depersonalization can feel overwhelming, but the good news is… Read More »