A Ketogenic Diet is high in fat, low in carbohydrate, protein-filled plan that makes the body burn fat as opposed to carbohydrates. Though it has been used to treat epilepsy in children, it is also a popular weight loss and core strengthening diet. Based off the proven ratio, the secret of the plan is to… Read More »
This guide is our attempt at summarizing what is known. It is written for adults who are concerned about cholesterol and health, especially when eating a low-carb diet. Discuss any lifestyle changes with your doctor. Full disclaimer. For even more details and relevant research on connected topics, see our guides to healthy fats, vegetable oils… Read More »
Trying to find healthy and delicious recipes allowed for specific phase? The Fast Metabolism Diet Community makes that easy with our collection of recipes allowed for each phase of the fast metabolism diet. Have fun, try the fast metabolism diet recipes that suits your phase and look forward for the best result. A unique way… Read More »
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