What fish is best for a cardiac diet
Give today. Medically reviewed for Natalie Olsen, R. Mackerel is good baked, broiled, grilled, and poached. Never disregard professional medical advice or delay in seeking it because of something you have read here. The main types of toxins in fish are mercury, dioxins and polychlorinated biphenyls PCBs. Eating fish rich in omega-3 fatty acids and… Read More »