And yes, some produce is pretty pricey. Green or peppermint tea. Chocolate Love Smoothie: 2 tbsp raw cacao powder 2 durian pods available at an Asian food market! I have always loved fruits, vegetables, legumes, and whole grains. Hands down, confidence, and beauty are just plain sexy, and raw foods will give you more of both! I think my tolerance for oil is lowering as I rarely use it and when I do I feel sick and get headachy. Learn More. I feel so energized. I actually find that quite the exact opposite of this eating style is what feels really right for my body. March 15, at pm.
My recipes are simple and delicious. Are you ready to change your life? Change your life from the inside out. Lose the weight. Prevent and reverse disease. In Lauren, I have found a way to eat healthy meals and to not be hungry. I have found acceptance and understanding with myself and my expectations. I have found a way to eat healthy and not feel deprived. I have improved my mood, my energy, my motivation, and my health.
Recipe Roundup. I have always loved fruits, vegetables, legumes, and whole grains. The Crazy Sexy Diet simply takes my preferred way of eating and cleans it up, so to speak. Yes, eating mostly raw does require a decent amount of prep work in terms of cutting veggies, for example. And yes, some produce is pretty pricey. But you know what? Piece of fruit with 1 tablespoon of raw almond butter. It depends on whether I feel like something sweet or savory. Large salad similar to lunch and a serving of quinoa with lightly steamed veggies and beans peppers, chickpeas, more kale, mushrooms, etc. One little trick I learned in the Crazy Sexy Diet book is to add your veggies to the pot after the quinoa is done cooking and leave the lid on for a minute or two.