Until recently, it appeared economic competition had been driving the rise and fall of small and large companies across the U.S. Supposedly, PepsiCo is Coca Cola’s competitor, Apple and Android vie for your loyalty and drug companies battle for your health care dollars. However, all of that turns out to be an illusion. Since the… Read More »
In early 2020, as scientists were analyzing the SARS-CoV-2 virus, it was theorized the virulence and infectivity could be explained by gain-of-function research. Months of lab analyses and political arguments ensued over whether the virus was leaked from the lab or developed naturally in the wild. Despite public outcry and denials from top health experts… Read More »
Upon first inspection, the mutations in the highly contagious delta covid variant don’t look that worrisome. For starters, delta has fewer genetic changes than earlier versions of the coronavirus. “When people saw that the epidemic in India was driven by delta, they did not suspect it would be so bad or overtake other variants,” said… Read More »
Mindfulness is the foundation of my work in the Mindful Nutrition Method™ and all that we do here at Nutrition Stripped, however, most people don’t think of mindfulness as a key piece of nourishing themselves. Having a daily mindfulness practice can support your eating habits and give you countless other benefits of meditation itself. If… Read More »