Hi Nadia, it is not included on the elimination diet since it is a seed. They are not elimination phase compliant however. Potassium Chloride Gum in: Anything with diet salty flavor broths, soups, etc. As a gum of the high molecular weight, complex branching, aip interaction with other polymers, solutions of xanthan gum tend diet… Read More »
With the growth of social media as a platform to share information, veganism is becoming more visible, and could be becoming more accepted in sports and in the health and fitness industry. However, to date, there appears to be a lack of literature that discusses how to manage vegan diets for athletic purposes. This article… Read More »
I was eating much too much fat and not enough protein. VM: ” I think it has to do with the kind of protein I was consuming. With a PhD in biochemistry from the University of Cambridge, Zinchenko researches and writes about sports nutrition and exercise science — and is also a passionate health and… Read More »
Researchers at the University of California San Diego have developed a sweat sensor that measures glucose levels on the skin and converts those readings into accurate blood sugar estimates. As glucose levels in sweat can vary from person to person, the sensor incorporates algorithms that personalize the measurement for each user, requiring finger-prick calibration once… Read More »