Do we need fats in our diet

Why do we need protein? The message around fat is a confusing one. These generally fall under the category of monounsaturated and polyunsaturated fats and omega-3 and omega-6 fatty acids like salmon, avocados, olive oil, whole eggs and nuts. What counts? They contain high levels of trans-fatty acids. Your Message. It is in foods because… Read More »

Pregnancy no carb diet

Photo of the Day. Maria is not a medical doctor but rather is an experienced low-carb nutritional coach. Carbohydrate is a macronutrient that your body uses as a source of pregnancj for muscles and organs like the heart, lungs and brain. He advises that, once pregnant, raspberry ketones diet pills mother enjoy carb low-carb, diet… Read More »

Netflix miracle pill diet

No need to waste time endlessly browsing—here’s the entire lineup of new movies and TV shows streaming on Netflix this month. See the full list. What if most of our modern diseases are really just symptoms of the same problem? The Magic Pill is a character-driven documentary that follows doctors, patients, scientists, chefs, farmers and… Read More »