High protein diet linked to cancer

By | March 11, 2021

high protein diet linked to cancer

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Access your health information from any device with MyHealth. You can message your clinic, view lab results, schedule an appointment, and pay your bill. Nutrition is an important part of life, cancer treatment, recovery, and prevention. Food is one of the few things you can be in control of during your treatment. Each individual’s calorie and protein requirements will vary. For a rough estimate of calorie needs, plan on consuming 25 to 35 calories for each kilogram of weight 1 kilogram equals 2. The current recommended daily allowance for protein is 45 to 60 grams per day. It is important to discuss your individual calorie and protein requirements with your physician or registered dietitian. With some cancers, the metabolic processes can cause a situation known as hypermetabolism that affects how the body uses proteins, fats, and carbohydrates. With hypermetabolism you may need to increase your calorie and protein intake.

People who eat a high-protein diet during middle age are more likely to die of cancer than those who eat less protein, a new study finds. However, for people older than 65, a moderate protein intake may actually be beneficial, and protect against frailty, the researchers said. The researchers looked at more than 6, people ages 50 and older, and followed them for 18 years. The risks of a high-protein diet are even comparable to smoking, the researchers said. People who smoke are four times more likely to die of cancer compared with nonsmokers, Longo said. The study also found that middle-age people who ate foods rich in animal proteins — including meat, milk and cheese — were 75 percent more likely to die of any cause than those who ate a low-protein diet within the study period. The researchers defined a “high-protein” diet as deriving at least 20 percent of daily calories from protein, a “moderate” protein diet as deriving 10 to 19 percent of calories from protein, and a “low-protein” diet as less than 10 percent of calories from protein. However, what’s bad for people at one age may be healthy at another. In the study, people older than 65 were less likely to die of cancer or other causes if they consumed more protein. Older people actually seem to benefit from moderate intake of protein,” Longo said. Having enough protein in the diet may be important for older people to maintain a healthy weight and protect against frailty, the researchers said.