Category Archives: Health News

Tinnitus and ketogenic diet

I suffered through SSNHL last november … went through the ENT etc and ended up with a hearing aid primarily because it made such an improvement in my tinnitus. In mid march i began a low carb diet … and have dropped close to 20 lbs from – hoping to get to Well about 5… Read More »

Utah health and diet resort

Utah health resorts offer guests the chance to hike in beautiful surroundings. Photo: hiking in canyon image by Galyna Andrushko from Fotolia. Utah is home to numerous destination health resorts and spas. Most are near the city of St. George, in the southwestern corner of the state. The area is known for its splendid red… Read More »

Diet rite on keto

The ketogenic diet is all about quick weight loss. How does it do that? Proof: One study found that the keto diet could actually burn 10 times more fat than other plans. But the keto diet doesn’t come without sacrifice—specifically in the carb category. For comparison’s sake, the Dietary Guidelines for Americans recommend that 45… Read More »