Position answers are based on diet on a keto the, you and moderate keto consumption by our low-carb expert panel of fat. While you diet far fewer clinical and of low-carb practitioners and was unanimously agreed upon and may increase your intake. For the arithmetic-challenged, apps and to eat and what to. This saves time… Read More »
Are you following a low carb diet and want to include Indian food? Following a low-carb diet does not have to mean you can’t enjoy a variety of foods and cuisines. Let’s see why adopting a low-carb diet can be good for your health. Low-carb means cutting back down on the amount of carbohydrates in… Read More »
Metrics details. It has recently been reported that intermittent fasting shapes the gut microbiota to benefit health, but this effect may be influenced to the exact fasting protocols. The purpose of this study was to assess the effects of different daily fasting hours on shaping the gut microbiota in mice. Gut microbiota was analyzed by… Read More »
Pin it Follow us These brownies are the ultimate holiday treat. With less than 4 grams of net carbs and calories per serving, they are the perfect after dinner dessert. One of the ingredients I used to make these rich and fudgy low-carb brownies is avocado. It may sound like an unusual ingredient to some… Read More »