Feeling detached from yourself or your surroundings, as if you’re watching your life from the outside, is a sign of depersonalization. It’s more than just a fleeting sense of dissociation that we all may experience at times; it can disrupt your day-to-day life and mental health. Depersonalization can feel overwhelming, but the good news is… Read More »
When taking antidepressants, it’s natural to wonder whether certain vitamins can improve your overall well-being. Vitamins are essential for maintaining good health, but some may interact with medications, including antidepressants. Knowing which vitamins are safe to take alongside antidepressants is key to ensuring both your mental and physical health remain in balance. Let’s explore the… Read More »
Starting this week, U.S. women will get information about their breast density after a mammogram. Here’s a breakdown of what this means and why it’s important. What is Breast Density? New FDA Rule Why is Breast Density Important? What Should Women Do? Personal Story Nationwide Changes Expert Insights Access and Equity Conclusion The new FDA… Read More »
A recent report by Consumer Reports revealed dangerous levels of lead in 12 brands of cinnamon and spice blends. Lead is a toxic metal that can seriously harm health, especially in children, and no amount of lead is considered safe for human consumption. Brands with High Lead Levels The report found the following brands with… Read More »